✳ How To PORK MEDALLIONS WITH CRANBERRIES AND APPLES
TESTED & PERFECTED PORK MEDALLIONS WITH CRANBERRIES AND APPLES Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!
INGREDIENTS
1?2 cup apple juice 1?2 cup chicken broth 1 tablespoon brown sugar 1 1?2 teaspoons cornstarch 1?2 teaspoon salt 1?4 teaspoon dried rubbed sage 1?8 teaspoon fresh coarse ground black pepper 1 (1 lb) pork tenderloin, trimmed 1 tablespoon flour 4 teaspoons olive oil, divided cooking spray 1?2 cup finely chopped onion 1 cup thinly sliced peeled apple 3?4 cup fresh cranberries fresh sage sprig (optional)
DIRECTIONS
Combine first 7 ingredients in a small bowl and stir well. Cut pork crosswise into 8 pieces. Flatten each piece to 3/4-inch thick using a meat mallet or rolling pin. Coat each piece with flour, shaking off excess. Heat 3 teaspoons olive oil in a large non-stick skillet coated with cooking spray over medium-high heat. Add pork and saute 2 1/2 minutes on each side or until browned. Remove from pan. Add 1 teaspoon oil to pan. Add onion, cover, reduce heat, and cook 5 minutes or until golden brown, stirring frequently. Return pork to pan; add juice mixture, apple and cranberries. Bring to a simmer, cover and cook 3 minutes or until cranberries pop and pork is cooked through, stirring occasionally. Garnich with sage sprigs.
by: Susan Dillard
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