۵ Easy PAN-SEARED COD WITH BASIL SAUCE

This easy PAN-SEARED COD WITH BASIL SAUCE Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!

INGREDIENTS

1?4 cup fresh basil, finely minced 1?4 cup reduced-sodium chicken broth 2 tablespoons parmesan cheese, freshly grated 4 teaspoons olive oil 1?2 - 1 teaspoon salt, divided 2 garlic cloves, minced 4 (6 ounce) cod fish fillets or (6 ounce) other similar fish 1?4 teaspoon black pepper, freshly ground cooking spray

DIRECTIONS

Combine basil, broth, cheese, oil, 1/2 tsp salt, and garlic in a small bowl. Sprinkle fish with 1/2 tsp salt (I omit) and pepper. Coat a large nonstick pan with cooking spray and heat over medium-high heat. Saute fish for 5 minutes on each side or until it flakes easily with a fork. Spoon basil sauce over fish to serve.

by: Vino Girl